The key to health is not to look at nutrition, but to look at yang qi, with sufficient yang, strong gasification function, and everything you eat will be healthy. On the contrary, if the yang qi is insufficient and the gasification function is weak, no matter how much nutrition is supplemented, it is not conducive to health. What's more, the over-emphasis on nutritional supplements at present has led to the frequent occurrence of cardiovascular and cerebrovascular diseases and three high diseases.
健康的关键不看营养，而看阳气，阳气充足，气化功能强劲，吃什么都会健康。相反，若阳气不足，气化功能虚弱，即使营养补充的再多，亦无益于健康。况且，今时过度强调补充营养，反而导致了心脑血管与三高疾病多发。
（图源网络，侵删！）
