At the vernal equinox, yin and yang account for half, and the focus of health care is to reconcile yin and yang. You should go to bed late and get up early, and walk slowly; Comb your hair more to dredge meridians and qi and blood, and play a role in nourishing and strengthening your hair; Wear sachets to prevent spring epidemics.
春分时阴阳各占一半,养生的重点在于调和阴阳。起居应晚睡早起,慢步缓行;多梳头以疏通经络气血,起到滋养和坚固头发的作用;佩戴香囊以防治春季流行病