features of preserve one's health in Autumn: In autumn, the temperature begins to drop, the rainfall decreases, the air humidity is relatively low, and the climate is drier. Autumn qi affects the lungs, and the dry climate in autumn can easily damage the lungs- yin, resulting in dryness of mouth and throat, dry cough with less phlegm, xerodermatic, constipation and other symptoms. .In severe cases, cough with blood
Therefore, it is necessary to prevent dryness in autumn health
秋季养生特点：秋季，气温开始降低，雨量减少，空气湿度相对降低，气候偏于干燥。秋气应肺，而秋季干燥的气候极易伤损肺阴，从而产生口干咽燥，干咳少痰，皮肤干燥，便秘等症状，重者还会咳中带血，所以秋季养生要防燥。
