Chinese medicine believes that white fungus is sweet in flavour,netural in nature ,acting on the Lung kidney and stomach channels
and has the effects of strengthening essence and invigorating kidney, moistening intestines ans benefiting stomach,nourishing qi for harmonizing blood, strengthening heart and body, invigorating brain and refreshing, beauty and skin rejuvenation, and prolonging life. It is very suitable for eating in dry seasons like autumn.
中医认为，银耳味甘、淡、性平，归肺、胃、肾经。
具有强精补肾、润肠益胃、补气和血、强心壮身、补脑提神、美容嫩肤、延年益寿之功效。很适合像秋季天气干燥的季节食用。
