in the view of traditional Chinese medicine, the human body not only has the existence of blood observed by instruments, but also the existence of qi, which is dominated by the lungs.The lungs cooperate with the heart to manage and regulate the irrigation of qi and blood in the whole body. It is especially important. Our breath are the rhythm of the body’s operation, and this rhythm also reflects our emotional changes, so deep breathing will stabilize our emotions. In traditional Chinese medicine, the lung refers to the function of the lung, not only the lung, but also the lung meridian.
在中医看来,人体不仅仅有仪器观察到的血的存在,还有很重要的气的存在,它就是肺所主导的。肺是相傅之官,配合君主心脏来治理和调节周身气血的灌溉,特别重要,我们的一呼一吸就是身体运行的节律,这个节律也反映我们情绪变化,所以深呼吸就会稳定情绪。而中医说的肺是指肺的功能,不仅仅是肺这个器官,还有肺经。
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