We know that the function of fat is to provide heat to keep out the cold. When it is cold, the human body will store more fat to defend against the cold. Now the external environment has little effect on us. The real cold comes from the inside. Staying up late, not paying attention to diet, drinking cold drinks, eating ice cream, etc. will damage the yang qi in the body, yang deficiency will lead to cold, and cold will lead to the accumulation of various toxins in the body, resulting in obesity.
我们知道脂肪的功能是用来提供热量御寒的,当寒冷时,人体会储存更多的脂肪来防御寒冷,现在外环境对我们的影响不大,真正的寒来自于内在,因生活不规律、熬夜、饮食不注意、喝冷饮、吃冰激凌等会有损体内阳气,阳虚则寒,寒则於,导致集体对各种毒素的代谢减低都堆积在体内,形成肥胖。
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