Cabbage is slightly cold and sweet, and has the functions of detoxifying and removing heat, and dredging the intestines and stomach. People who are upset, thirsty, have poor stool and have less yellow urine can often eat cabbage. Chinese cabbage contains more crude fiber, vitamin A, vitamin B, vitamin C, etc. The cellulose in Chinese cabbage can promote intestinal peristalsis, help digestion and prevent dry stool.
白菜性微寒、味甘，具有解毒除热、通利肠胃的功能。凡心烦口渴、大便不畅、小便黄少者均可常食白菜。白菜中含有较多粗纤维，还含有维生素A、维生素B、维生素C等，白菜中的纤维素可以促进肠道的蠕动，帮助消化，防止大便干燥。
来源：广东中医药
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