Some people, upon seeing their poor physical condition and deficiency of blood and qi, resort to Four Ingredient Soup, Four Gentlemen Soup, and Eight Treasures Soup, which are actually very dangerous and wrong.
Even if one's physical condition is weak, they can only take a light pulse drink and lightly replenish their hands. Mainly due to excessive dryness and strong wood fire, pay attention to clearing heat, nourishing yin, drinking plenty of water, and maintaining smooth water channels and grain channels to avoid major problems.
Remember, don't make up for it randomly, and don't make up for it excessively!
有些人，一看体质差，血气虚，就四物汤，四君子汤，八珍汤，大上特上，其实很危险，也很错误的。
就算是，体质虚弱，也只能淡淡的生脉饮，轻手补一下，就好。主要还是燥气太盛，木火很旺，注意清热，滋阴，多喝水，兼顾通利水道，谷道也要保持通畅，就难有大问题了。
切记，别乱补，更不可大补！

If the stomach is not in harmony, you will feel restless. Many sleep problems are actually caused by gastrointestinal diseases. At this time, blindly using sleeping pills cannot solve the problem! This is what traditional Chinese medicine teaches: to address the root cause.
胃不和，则卧不安。很多睡眠问题，其实是由于胃肠病造成的，这个时候，一味去用安眠药，解决不了问题！这就是中医讲的：要治本 ​​。

The "Four Diagnostic Modes" is a fundamental concept in traditional Chinese medicine that involves observing and evaluating a patient's appearance, odor, speech, and bodily sensations. The four diagnostic methods are:
Inspection (Appearance): This includes observing the patient's appearance, including their skin color, complexion, and facial expressions. It also involves checking the quality of the tongue and the patient's voice.
Auscultation and olfaction (odor): This involves listening to the patient's breathing, coughing, and other sounds, as well as evaluating any odors that may be emitted from the body.
Inquiry: This involves asking patients questions about their medical history, symptoms, lifestyle, and emotional state, as well as any factors that may have contributed to their condition.
Palpation (sensation): This involves palpating various parts of the body, including pulse, abdomen, and acupoints, to assess the overall health status of the patient.
“四诊模式”是中医的一个基本概念，涉及观察和评估患者的外貌、气味、言语和身体感觉。四种诊断方法是：
检查（外观）：这包括观察患者的外貌，包括他们的肤色、肤色和面部表情。它还涉及检查舌头和患者声音的质量。
听诊和嗅觉（气味）：这涉及聆听患者的呼吸、咳嗽和其他声音，以及评估可能从身体发出的任何气味。
询问（询问）：这涉及询问患者有关其病史、症状、生活方式和情绪状态的问题，以及可能导致其病情的任何因素。
触诊（感觉）：这涉及触诊身体的各个部位，包括脉搏、腹部和穴位，以评估患者的整体健康状况。

Eyelid, also known as eye face, eyelid, anatomical name of the human body. The outermost part of the eye is divided into upper and lower eyelids. Refer to the "Secret Transmission of the Eye Science Dragon Wood Theory". In the book "Yinhai Jingwei", it is written: "For the cell, it is the upper cell; for the eyelid, it is the lower eyelid." Therefore, it is also known as the upper cell or lower eyelid. The eyelids should be located in the spleen, which is the flesh ring among the five rings, and the spleen and stomach are in harmony with each other. Therefore, in Volume 8 of "Zhang Shi Yi Tong", it is stated that "the upper and lower cells belong to the spleen, while the lower cells belong to the stomach." Therefore, eyelid diseases are often related to the spleen and stomach.
The eyelids are red and itchy, considering that there is heat in the liver and stomach. The overall condition of the body should also be taken into account for regulation
眼皮，也叫眼脸，眼睑，人体解剖名称。为眼的最外部分，分上睑、下睑。见《秘传眼科龙木论》。《银海精微》卷上：“胞者，上胞也，睑者，下睑也。”故又称上胞、下睑。眼睑内应于脾，为五轮中之肉轮，脾胃又相为表里，故《张氏医通》卷八：“上下胞，其上属脾，而下属胃。”因此，眼睑疾病常与脾胃有关。
眼皮红痒，考虑肝胃有热气，调理还要整体看体质的整体情况.

Gastric ulcer must be treated, as it is actually a symptom of inflammation or even ulceration of the gastric mucosa.
Since I am considering dietary therapy, I acknowledge the treatment of traditional Chinese medicine.
The treatment for such symptoms usually involves some types of medicinal powders, which may be combined with a small amount of Chuanhuanglian. The specific prescription varies depending on the individual,
Ulcers and inflammation actually play a positive role in the body's repair function.
If the stomach disease reaches the stage of vitality and decreased resistance, it will shrink and not become inflamed, but the entire stomach body will gradually shrink.
Some people may mention stomach nourishing foods such as stewing pork belly with fragrant sand kernels or stewing pork belly soup with pepper grains,
In fact, nourishing the stomach not only requires warming the stomach qi, but also balancing the stimulation of inflammation,
Otherwise, most gastric ulcer patients will feel uncomfortable after drinking these dietary therapies.
So when should we drink these dietary supplements?
Of course, these are only consumed during the recovery process of symptoms such as gastric ulcers, in the later stages, or even when they are almost healed.
胃溃疡肯定要采取治疗的，胃溃疡其实就是一种胃膜发炎甚至是溃烂的症状。
既然想到食疗，那么是认可传统中医药的治疗。
治疗此类症状，一般是一些药散类型，会用到少许的川黄连配合，具体的药方各家各谈，
溃疡，炎症，其实人体的修复功能还在起积极作用。
如果胃病到了生命力，抵抗力下降的阶段是萎缩的，不会发炎，但是整个胃体逐渐萎缩。
有人会提到养胃，用香砂仁炖猪肚，胡椒粒炖猪肚汤之类的食疗，
其实，养胃，不仅要温化胃气，还要平衡炎症的刺激，
不然，喝上面这些食疗，胃溃疡患者多数是不舒服的。
那么什么时候喝这些食疗呢？
当然是胃溃疡等症状康复的过程中，后期，甚至是好的差不多的时候，才喝这些。

Traditional Chinese Medicine believes that dampness is a pathogenic factor in yin, which can easily damage yang qi and obstruct qi mechanisms. Its illness is lingering and difficult to cure.
Moisture can dissipate phlegm and cause blockages in the air system, just like walking in mud during heavy rain.
中医学认为，湿为阴邪，易伤阳气，易阻气机，其病缠绵难愈。
湿气化痰淤，就会导致气机不通，就像大雨中，在淤泥中行走一般。

In the field of disease prevention, the concept of "treating diseases before they occur" in traditional Chinese medicine is receiving increasing attention from the whole society. It cannot be denied that "treating diseases before they occur" is the essence of ancient Chinese medicine. The phrase "if a sage does not treat a disease before it occurs, treating it before it occurs" repeatedly appears in many chapters of the Yellow Emperor's Inner Canon, which is the most explicit evidence.
在疾病预防领域，中医“治未病”的观念越来越多的受到全社会的关注。不可否认，“治未病”确为上古中医的精髓，“圣人不治已病，治未病”，类似的句子在《黄帝内经》的不少篇章中反复出现便是最显性的佐证。