Traditional Chinese medicine pays attention to the season, and the tonic should conform to the characteristics of “spring birth, summer growth, autumn harvest and winter storage”. It is considered that spring is windy, and spring yang belongs to the liver, which is sexually germinal. Now it's the season when the cold is over and the spring is coming, and the human body's yang is beginning to grow. The key points of TCM health preservation should be to regulate the liver, help yang qi to be born and prevent wind and cold.
中医讲究时令，调补要顺应“春生、夏长、秋收、冬藏”的特点，认为春多风，春阳属肝，其性生发。如今已到寒尽迎春的时节，人体阳气开始生发。中医养生的要点应以调肝助阳气初生及防风御寒为主。
来源：广东中医药
