Traditional Chinese medicine believes that sparse hair is a sign of kidney qi deficiency, and it may also become sparse due to seborrheic alopecia, or suffer from diabetes. Male frontal hair loss or scalp hair loss is caused by kidney qi deficiency; Women often experience sparse hair loss, indicating the presence of kidney disease. Some hair loss suddenly occurs in a certain area, without pain or itching, and falls off unconsciously, commonly known as "ghost shaving", which may be severe neurasthenia.
中医认为毛发稀疏是肾气虚的征兆，也有因脂溢性脱发而变得稀疏，或者患有糖尿病。男性前额脱发或头顶脱发为肾气虚所致；女性多以稀疏脱发为主，提示有肾脏疾病。有的脱发突然发生在某一局部，不痛不痒，在不知不觉中脱落，俗称“鬼剃头”，可能为重症神经衰弱。

People should pay attention to maintaining the balance of yin and yang in their health and wellness. The 'fundamental condition of life' of this' temporary balance state 'has become an important rule for maintaining the balance of yin and yang in the human body, which is crucial in terms of mental health, diet, daily life, self-care, and medication use. How to apply the balance of yin and yang in health preservation, coordinate body functions, achieve a state of balance inside and outside the body, and keep the organic whole of the human body in a relatively calm and balanced state is the fundamental aspect of health preservation.
人们在保健养生时应注意保持人体的阴阳平衡状态。这种“暂时平衡状态”的“生命的根本条件”，对保持人体的阴阳平衡就成为养生的一条重要法则，这一法则无论是在精神、饮食、起居等方面，还是在自我保健和药物的使用上都是至关重要的。我们在养生中如何运用阴阳平衡规律，协调身体功能，达到身体内外的平衡状态，使人体这一有机的整体始终保持一种相对平静、平衡的状态是养生保健的根本。

The weight of a person will change with their own condition, and it will change with age. Generally speaking, after the age of thirty, the metabolism in the human body will slowly become relatively slow. After the metabolism slows down, the oil and fat in the body cannot be consumed at the same speed as before. In addition, the life of people after the age of thirty is basically stable. Taking into account the above reasons, after the age of thirty, weight gain will be more severe than before.
人的体重是会随着自身的状况发生改变的，人的体重会随着年纪而变化的，一般来说三十岁之后人体内新陈代谢就会慢慢的变的相对缓慢，新陈代谢缓慢以后体内的油脂等就不能像之前一样的速度消耗，再加上三十岁之后人的生活基本稳定，综合上述种种原因三十岁之后是会比之前发胖严重的。

Most menstrual cramps are caused by coldness, and the menstrual period is when your body is most deficient. During menstruation, your blood and qi are being expelled, and your body is at its weakest. If you wear less or eat cold foods such as ice cream, coldness will accumulate in your stomach. In traditional Chinese medicine, the stomach is called the source of bone marrow biochemistry. That is to say, the source of your blood production is already cold, and cold will condense in your blood, causing your menstrual pain.
一般的痛经都是由寒引起的，月经期又是你身体最亏虚的时候，你在月经的时候你的血气正在排出来，身体最弱的时候，如果这时候你穿得少或者吃冰淇淋等寒性食物，寒就聚集在你的胃当中，中医里胃叫作髓骨生化之源。也就是说你造血的源头就已经寒了，寒就会在你的血液当中凝结，从而造成你的痛经。

The lesion and root cause, the lesion is the site of onset, while the root cause is the fundamental organ and meridian of onset. Broadly speaking, the root cause of onset is more accurate. For example, when spleen deficiency causes discomfort in the stomach on an empty stomach, it is not a stomach disease itself. At first, it was a simple spleen disease, but over time, if left untreated, it can lead to stomach disease as well. Such and so on, many. In summary, seeking medical treatment should not be mechanized, but flexible and adaptable. In the early, middle, worsening, and transformation stages of the disease, it is important to have a clear understanding.
病灶和病根，病灶就是发病部位，而病根就是发病的根本脏器，根本经络，广义讲发病的根本原因，较为准确。比如脾虚导致空腹时候胃难受，本身就不是胃病，起初是单纯的脾病，久而久之没有及时治疗导致胃也病了。诸如此类，很多。总而言之，看病不要机械化，灵活变通。病的初期，中期，加重，转化，要心中有数。

The key to health is not nutrition, but rather yang energy. With sufficient yang energy and strong gasification function, eating anything will be healthy. On the contrary, if the yang qi is insufficient and the gasification function is weak, even if there is more nutritional supplementation, it is not beneficial to health. Moreover, the excessive emphasis on supplementing nutrition nowadays has led to a higher incidence of cardiovascular and cerebrovascular diseases, as well as three high diseases.
健康的关键不看营养，而看阳气，阳气充足，气化功能强劲，吃什么都会健康。相反，若阳气不足，气化功能虚弱，即使营养补充的再多，亦无益于健康。况且，今时过度强调补充营养，反而导致了心脑血管与三高疾病多发。

Eyelid, also known as eye face, eyelid, anatomical name of the human body. The outermost part of the eye is divided into upper and lower eyelids. Refer to the "Secret Transmission of the Eye Science Dragon Wood Theory". In the book "Yinhai Jingwei", it is written: "For the cell, it is the upper cell; for the eyelid, it is the lower eyelid." Therefore, it is also known as the upper cell or lower eyelid. The eyelids should be located in the spleen, which is the flesh ring among the five rings, and the spleen and stomach are in harmony with each other. Therefore, in Volume 8 of "Zhang Shi Yi Tong", it is stated that "the upper and lower cells belong to the spleen, while the lower cells belong to the stomach." Therefore, eyelid diseases are often related to the spleen and stomach.
The eyelids are red and itchy, considering that there is heat in the liver and stomach. The overall condition of the body should also be taken into account for regulation
眼皮，也叫眼脸，眼睑，人体解剖名称。为眼的最外部分，分上睑、下睑。见《秘传眼科龙木论》。《银海精微》卷上：“胞者，上胞也，睑者，下睑也。”故又称上胞、下睑。眼睑内应于脾，为五轮中之肉轮，脾胃又相为表里，故《张氏医通》卷八：“上下胞，其上属脾，而下属胃。”因此，眼睑疾病常与脾胃有关。
眼皮红痒，考虑肝胃有热气，调理还要整体看体质的整体情况.

Traditional Chinese Medicine believes that dampness is a pathogenic factor in yin, which can easily damage yang qi and obstruct qi mechanisms. Its illness is lingering and difficult to cure.
Moisture can dissipate phlegm and cause blockages in the air system, just like walking in mud during heavy rain.
中医学认为，湿为阴邪，易伤阳气，易阻气机，其病缠绵难愈。
湿气化痰淤，就会导致气机不通，就像大雨中，在淤泥中行走一般。

According to the theory of traditional Chinese medicine, excessive sweating under the armpits may be a manifestation of insufficient heart yin. Heart yin represents the nutrition and nourishment of the heart, and together with heart yang, it maintains the normal function of the heart. Insufficient heart yin may affect the nourishment and nourishment of the heart, leading to functional problems such as restlessness, palpitations, insomnia, dry mouth, and frequent dreams. It may also cause excessive sweating.
The treatment for insufficient heart yin mainly involves nourishing yin and reducing fire, restoring the balance of heart yin. This is usually achieved through traditional Chinese medicine, dietotherapy, acupuncture and moxibustion, and moxibustion. The specific treatment methods should be developed by doctors with knowledge of traditional Chinese medicine based on each individual's constitution and condition.
根据中医的理论，腋下出汗过多可能是心阴不足的表现。心阴代表着心脏的营养和滋润方面，它与心阳共同维持心脏的正常功能。心阴不足，心脏的滋润和营养可能就会受到影响，导致心脏的功能出现问题，表现为烦躁、心悸、失眠、口燥、多梦等症状，同时也可能导致出汗过多。
心阴不足的治疗主要是滋阴降火，恢复心阴的平衡。这通常通过中药，食疗，针灸，以及艾灸等方法来实现。具体的治疗方法应由具备中医知识的医生根据每个人的体质和病情来制定。

The so-called anti-inflammatory, sterilization, and disinfection are actually Western medicine thinking, and Western medicine's treatment thinking is actually adversarial treatment; The therapeutic thinking of traditional Chinese medicine is to harmonize yin and yang thinking, which is a completely different way of thinking.
所谓的消炎杀菌消毒，其实是西医思维，西医的治病思维，其实就是对抗性治疗；而中医的治疗思维是调和阴阳思维，这是完全不一样的思维方式。