Insomnia belongs to the category of “insomnia” and “dirty mania” in traditional Chinese medicine. Because the liver belongs to Mu Yingchun, the sun be the spirit grows in spring, so it is also the most vigorous time of liver fire. If you don't pay attention to your emotions at this time, it will easily lead to stagnation of liver qi, irritability, difficulty in falling asleep, dreaminess, headache, dizziness, general malaise and other symptoms.
失眠属于中医“不寐”“脏躁”等病范畴。因肝属木应春,春天阳气生发,所以也是肝火最为旺盛的时候,如果此时不注意调摄情志,容易导致肝气郁滞、心烦急躁,出现入睡困难、多梦易醒、头痛头晕,浑身不适等症状。
基本翻译
n. 失眠(症)