The spleen and stomach coordinate their work to produce the essential grains needed by the body, and the vitality is also produced in this way.

Yuanqi is the energy required by the body for all movements, as well as the energy to fight against pathogens and viruses.

After being produced by the spleen and stomach, it exists in the form of kidney essence in the kidneys. A healthy spleen and kidney function is the foundation of life.
脾胃协调工作，制造出身体需要的五谷精微，元气亦如此产生。

元气是身体所需的一切运动的能量，也是对抗病原、病毒的能量。

脾胃制造后，以肾精的形式存于肾。脾肾功能健全，才是生命之本。