[Material] 150g chestnut, 300g pig tail
【 Practice 】 Wash the pig tail, put it in a casserole with chestnuts, add a proper amount of water, boil it with strong fire, and cook it with slow fire for 2 hours.
[Efficacy] It has the functions of tonifying kidney, strengthening tendons, invigorating qi and strengthening spleen, and can be used as an auxiliary treatment for soreness of waist and knees, weakness of legs and feet, pain in bones and muscles, nocturia, etc.
【材料】栗子150克,猪尾巴300克
【做法】将猪尾巴或猪尾龙骨洗净出水后,和栗子一起放入砂锅内,加清水适量,武火煮沸后,文火煮2小时,调味后即可食用。
【功效】有补肾强筋,益气健脾的作用,对腰膝酸软、腿脚无力、筋骨疼痛、夜尿多等有辅助治疗作用。
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