Spleen governs muscle, lung governs skin and [body] hair, bodybuilding of skin and muscle depends on the transportation of spleen, the spreading of lung, the movement of qi and the nourishment of essence and blood.
脾主肌肉、肺主皮毛,皮肤肌肉的健美依赖脾的运化、肺的宣发输布、气的运行和精血的滋养。
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