Traditional Chinese medicine theory emphasizes a holistic approach and emphasizes the balance and stability of the patient's internal environment. Therefore, traditional Chinese medicine often recommends patients to undergo dietary adjustments and lifestyle changes to assist in treating diseases and maintaining physical health.
In terms of diet, TCM suggests reducing the intake of salt and sugar to reduce the risk of chronic diseases such as hypertension and diabetes. Traditional Chinese medicine believes that excessive intake of salt and sugar can lead to imbalanced water and liquid balance in the body, leading to various diseases. Therefore, in order to maintain physical health, patients should pay attention to controlling their intake of salt and sugar. Meanwhile, traditional Chinese medicine suggests increasing the intake of vegetables and fruits to provide the body with the various vitamins and minerals it needs. Vegetables and fruits are rich in dietary fiber and antioxidants, which help promote gastrointestinal peristalsis, improve immune function, and regulate the body's endocrine system.
中医理论强调整体观念,注重患者身体内部环境的平衡和稳定。因此,中医常常会建议患者进行饮食调理和生活习惯的改变,以辅助治疗疾病并保持身体健康。
在饮食方面,中医建议减少盐分和糖分的摄入,以降低患者的高血压和糖尿病等慢性疾病的风险。中医认为,盐分和糖分的摄入过多会导致身体内的水液平衡失调,从而引发各种疾病。因此,为了保持身体健康,患者应该注意控制盐分和糖分的摄入量。同时,中医建议增加蔬菜和水果的摄入,以提供身体所需的多种维生素和矿物质。蔬菜和水果富含膳食纤维和抗氧化物质,有助于促进肠胃蠕动、改善免疫功能、调节身体内分泌等。
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