In traditional Chinese medicine theory, qi and blood are the basic substances of human life activities, and they are interdependent and mutually influential. The balance of qi and blood is an important factor in maintaining physical health. However, when there is a mismatch between qi and blood, it may lead to the occurrence of various diseases. Therefore, to regulate the blood state of the body, the first step is to adjust the state of qi.
"Qi" is a very broad concept in traditional Chinese medicine, which includes various functions and energy within the human body. The poor or imbalanced operation of qi can lead to discomfort or illness in the body. For example, when qi stagnation occurs, certain parts of the body may feel pain or discomfort; When Qi deficiency occurs, the body may feel tired or powerless. Therefore, adjusting the state of qi is crucial for maintaining physical health.
在中医理论中，气血是人体生命活动的基本物质，它们相互依存、相互影响。气血的平衡是维持身体健康的重要因素。然而，当气血不和时，就可能导致各种疾病的发生。因此，要想调节身体的血液状态，首先要调整气的状态。

“气”在中医中是一个非常广泛的概念，它包括了人体内部的各种功能和能量。气的运行不畅或失调，就会导致身体的不适或疾病。例如，当气滞时，身体的某些部位可能会感到疼痛或不适；当气虚时，身体可能会感到疲倦或无力。因此，调整气的状态对于维护身体健康至关重要。