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  • Traditional Chinese medicine theory suggests that the taste of food can affect the balance of yin and yang in the human body. Spicy and sweet flavored foods have a divergent effect, which can promote the generation of yang qi, while sour and bitter flavored foods have a gushing effect, which helps to converge yin qi. Therefore, traditional Chinese medicine suggests that people should reasonably mix spicy, sweet, and sour and bitter foods in their daily diet to maintain a balance of yin and yang.
    中医理论认为,食物的味道可以影响人体的阴阳平衡。辛甘味道的食物具有发散作用,可以促进阳气的生发,而酸苦味道的食物则具有涌泄作用,有助于阴气的收敛。因此,中医建议人们在日常饮食中合理搭配辛甘和酸苦两种类型的食物,以保持阴阳平衡。

    广东·深圳
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