In the dietary therapy of traditional Chinese medicine, tonic soup is a commonly used tonic. To ensure the full effectiveness of tonifying soup, it is necessary to cook the ingredients until they are fully cooked. This is because cooked and rotten ingredients are more easily digested and absorbed by the human body, thus more effectively nourishing the body. When making tonic soup, attention should be paid to the heat to avoid damaging the nutritional components in the ingredients. In addition, according to personal physique and needs, appropriate medicinal materials and food combinations can be selected to enhance the efficacy of tonifying soup.
在中医的饮食疗法中，补汤是人们常用的滋补品。为了确保补汤的功效得到充分发挥，需要将食材烹制至熟烂。这是因为熟烂的食材更容易被人体消化吸收，从而更有效地滋养身体。在熬制补汤时，需注意火候，以免破坏食材中的营养成分。此外，还可根据个人体质和需求，选择适当的药材与食材搭配，以增强补汤的功效。