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  • When our body experiences discomfort, it is often not a problem with a single organ, but rather a problem with the coordination between multiple organs. Therefore, traditional Chinese medicine emphasizes a holistic approach and believes that the treatment of diseases should start from the whole, adjusting the relationships between various organs to restore balance.
    So, we should cherish our bodies and treat every organ well. Maintain a healthy lifestyle, eat reasonably, exercise moderately, and avoid overwork and emotional fluctuations. In this way, our bodies can operate freely and be full of vitality like that exquisite and unparalleled machine.
    当我们的身体出现不适时,往往不是单一脏腑的问题,而是多个脏腑之间的协调出现了问题。所以,中医强调整体观念,认为治疗疾病要从整体出发,调整各个脏腑之间的关系,使其恢复平衡。

    所以,我们应该珍惜我们的身体,善待每一个脏腑。保持健康的生活方式,合理饮食,适量运动,避免过度劳累和情绪波动。这样,我们的身体才能像那部精妙绝伦的机器一样,运转自如,充满活力。

    广西·梧州
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