According to the theory of traditional Chinese medicine, phlegm is not only a sticky substance in the throat, but also a pathological product that reflects the health status of our body. Sometimes, if there is too much phlegm, it may be a problem with our spleen and stomach function; Sometimes, changes in the color and texture of phlegm may also indicate discomfort in certain parts of the body.
Does it sound a bit mysterious? But actually, it makes sense to think about it. After all, our body is like a complex machine, with every part and every cell silently striving for our health.
So, starting from today, pay more attention to your body's "small signals", such as changes in phlegm, adjust your lifestyle habits in a timely manner, and keep your body in a balanced state. After all, prevention is always better than treatment!
You may also want to give it a try and pay more attention to the small details of your body, perhaps you can discover more health secrets!
中医理论,痰不仅仅是喉咙里那些黏黏的东西,它更是一种病理产物,反映了我们身体的健康状况。有时候,痰多了,可能是我们的脾胃功能出了问题;有时候,痰的颜色和质地变化,也可能预示着身体某些部位的不适。
听起来有点玄乎?但其实,想想也挺有道理的。毕竟,我们的身体就像一部复杂的机器,每个部位、每个细胞都在默默地为我们的健康努力。
所以,从今天开始,多关注自己身体的“小信号”,比如痰的变化,及时调整生活习惯,让身体保持在一个平衡的状态。毕竟,预防总是胜于治疗嘛!
大家也不妨试试,多留心自己身体的小细节,或许能发现更多健康的秘密哦!
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