In traditional Chinese medicine theory, the importance of the spleen and stomach is self-evident. The spleen and stomach are not only responsible for digesting food, but also for controlling the absorption and delivery of nutrients.

The dietotherapy recommended by Chinese medicine, such as yam Congee and red jujube tea, can nourish the stomach and spleen and regulate health. It seems that if you want to be healthy, you still need to listen to the wisdom of our ancestors!

Do you have any tips for regulating the spleen and stomach? Or what is your opinion on traditional Chinese medicine theory? Come and share it! Maybe your experience can help more people!

Speaking of which, although modern medicine is very advanced, the vastness and profoundness of traditional Chinese medicine are still worth learning and inheriting. After all, is the body the capital of revolution!

Let's focus on spleen and stomach health together and enjoy a beautiful life!
中医理论里，脾胃的重要性不言而喻。脾胃不仅负责消化食物，还掌控着营养的吸收与输送。

中医推荐的食疗方法，像山药粥、红枣茶这些，养胃健脾调节身体健康。看来，要想身体好，还是得听听咱老祖宗的智慧啊！

大家有没有啥脾胃调理的小妙招？或者对中医理论有啥看法？快来分享一下吧！说不定你的经验能帮到更多人呢！

话说回来，虽然现代医学很发达，但中医的博大精深还是值得我们学习和传承的。毕竟，身体是革命的本钱嘛！

让我们一起关注脾胃健康，享受美好生活吧！