Traditional Chinese medicine dietary therapy emphasizes the principle of "letting nature take its course", which feels like nature has directly put a health prescription in your bowl. Imagine a bowl of warm red jujube and medlar Congee in the morning, which not only warms the stomach but also keeps the face healthy. You feel better when you eat it. It's simply a rhythm of becoming beautiful while eating!
中医食疗，那讲究的就是一个“顺其自然”，感觉就像是大自然直接在你碗里放了张健康处方。想象一下，早晨一碗温热的红枣枸杞粥，不仅暖胃还养颜，边吃边感觉气色都跟着好起来，简直是边吃边变美的节奏嘛！