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  • Some people, upon seeing their poor physical condition and deficiency of blood and qi, resort to Four Ingredient Soup, Four Gentlemen Soup, and Eight Treasures Soup, which are actually very dangerous and wrong.
    Even if one's physical condition is weak, they can only take a light pulse drink and lightly replenish their hands. Mainly due to excessive dryness and strong wood fire, pay attention to clearing heat, nourishing yin, drinking plenty of water, and maintaining smooth water channels and grain channels to avoid major problems.
    Remember, don't make up for it randomly, and don't make up for it excessively!
    有些人,一看体质差,血气虚,就四物汤,四君子汤,八珍汤,大上特上,其实很危险,也很错误的。
    就算是,体质虚弱,也只能淡淡的生脉饮,轻手补一下,就好。主要还是燥气太盛,木火很旺,注意清热,滋阴,多喝水,兼顾通利水道,谷道也要保持通畅,就难有大问题了。
    切记,别乱补,更不可大补!

    广东·深圳
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